Prescribing Mushrooms: What You Need to Know

Dr. Tom Guilliams, a longtime friend of the podcast, returns to share his experience researching and foraging for mushrooms.

Dr. Guilliams also speaks about the difficulties of accurately identifying mushrooms due to inconsistent documentation and characterization across scientific resources. These inconsistencies present significant challenges for manufacturers developing medicinal mushroom products since the extracts and powders may not be reliably labeled. Therefore, manufacturers must be diligent in verifying the mushrooms they purchase.

There may also be unintended differences between mushrooms grown commercially versus those foraged from their natural setting. Practitioners and patients should be aware that many marketing claims around consumer-facing mushroom products are likely unsubstantiated. 

This episode honors this year’s theme of connection and builds upon what we recently learned from Dr. Zach Bush, who spoke about the role that environmental networks play in human health. Mushrooms are a literal example of biologic networks. Root-like networks of fungi and mushrooms, called mycelia, facilitate communication and allocate resources between plants within ecosystems.

Check out the full conversation to learn more about:

• The benefits of dietary versus supplemental mushrooms
• The components of mushrooms and their medicinal applications
• The immune-modulating qualities of medicinal mushrooms
• The potential benefits of mushrooms for autoimmune patients
• And much more!