The Catechism in a Year (with Fr. Mike Schmitz) Day 346: Meditation and Vocal Prayer (2025)
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Dec 12, 2025 Explore how vocal prayer acts as a full-bodied expression of our hearts and minds, bringing us into a deeper relationship with God. Discover meditation as a quest, utilizing our thoughts and emotions to find union with Christ. Fr. Mike outlines practical steps for Lectio Divina, inviting listeners to engage with Scripture meaningfully. He encourages self-examination through the Parable of the Sower, helping us reflect on our personal growth and the inner movements of our faith.
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Prayer Uses Body And Heart Together
- Vocal prayer unites body and spirit so our words express what the heart intends.
- Fr. Mike Schmitz emphasizes vocal prayer as an essential, embodied form that can lead into contemplation.
External Gestures Matter In Worship
- God desires worship in spirit and truth, which includes external bodily expression.
- Fr. Mike notes external gestures render perfect homage alongside interior prayer.
Meditation Is A Quest, Not Mere Thinking
- Meditation is defined as a quest to understand how to live the Christian life.
- Fr. Mike warns attentiveness is hard and often needs books, Scripture, icons, or creation to help.
