HEAL with Kelly Fascia: The Connective Tissue Between Science, Spirit, and True Vitality with Ashley Black
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Sep 25, 2025 Ashley Black, a visionary inventor and fascia expert, shares her incredible journey from a near-fatal illness to discovering the transformative power of fascia. She reveals how unresolved trauma and toxins can become trapped in our bodies and discusses the crucial role fascia plays in health, longevity, and emotional well-being. Ashley introduces her new product, NeXcia, and offers insights on practical fascia care routines. Plus, she explores the fascinating connections between fascia, memory, and community, highlighting how our environment influences overall vitality.
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From Near-Death To Fascia Discovery
- Ashley Black healed herself after a near-death infection and stroke that left her partially crippled.
- She learned fascia by sneaking into a dissection class and became obsessed with its role in recovery.
Fascia Is The Living Web
- Fascia is a continuous myofascial web, not separate from muscle; muscles always exist within fascia.
- In living tissue fascia forms a honeycomb, liquid‑crystalline structure that changes when dead or anesthetized.
Open Then Strengthen Fascia
- Remodel fascia by creating space along fascial lines, not only at the pain site.
- Use progressive tools or hands to open tissue, then strengthen it to restore function.