Teaching, especially in the manic term before Christmas, can cause your health and looking after yourself to take a backseat.
Charlie, the teachers' health coach, joins us this week to explain why that doesn't have to be the case.
With amazing insight, scientificly backed apoproaches & a genuine desire to help, Chalrie has enabled thousands of teachers to live healthier, happier lives.
This is a must-listen!
Follow Charlie on Instagram: https://www.instagram.com/the.teachers.health.coach/
Teach Sleep Repeat