In this week’s episode it was an absolute pleasure to be joined by the Co-Founder of Elemental Formulations and a coach with The Strength Guys, Ben Esgro. To be able to chat with someone of Bens knowledge and experience was awesome. You can see that he has a real passion and interest for what he does by wanting to find answers, push boundaries and provide a high standard of service. Therefore, in this episode, we chatted about all things coaching, business and supplements. You can follow Ben via the following link; Instagram:  https://www.instagram.com/benesgro/?hl=en    Website: https://eformulations.co/   You can follow myself, Coach Cuthbert, via the following links; Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/   Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates