Eney Jones is coming back for the third time to share what she has been working with recently and about trying a different approach for triathletes who needs help with their swimming.
01:31 Origin Of Phrases That Swim Coaches Have Used 08:26 Core Connection 10:18 Working With Triathletes 12:43 The Mental Aspect 13:41 Aloha! 15:54 Alternate Ego 17:26 You Either Win Or You Learn 19:28 Between The Stimulus And Response 21:24 Going Back To The Fundamentals Of Breathing 22:49 Connecting To Your Breath 24:37 Shells And Rocks 32:36 One Size Doesn't Fit All
The Effortless Swimming Podcast