62. Q&A: Picky Eating Explained: It's More Than Just a Preference

In this episode of the Experience Miracles podcast, Dr. Tony Ebel explores the three fundamental causes of picky eating in children and their connection to nervous system function. He explains how these issues stem from neurological dysfunction and subluxation, rather than just behavioral or dietary choices. Dr. Ebel provides detailed insights into how addressing these root causes through Neurologically-Focused Chiropractic Care can help resolve picky eating behaviors.

[00:00:00] - Episode Introduction

• Introduction to Ask Dr. Tony episode format
• Overview of topics to be covered

[00:02:00] - The Three Main Causes of Picky Eating

• Preview of neurophysiological, oral motor, and sensory processing components
• Introduction to the "golden thread" connecting all three causes

[00:04:00] - Understanding Macronutrients and Diet

• Discussion of nutrient-dense foods
• Challenges parents face with implementing dietary changes
• The role of nutrition certification and education

[00:07:00] - First Major Cause: Sensory Overload

• Detailed explanation of nervous system dysregulation
• Impact of sympathetic dominance on eating habits
• Connection between stress and food preferences

[00:12:00] - Neurological Foundations

• Introduction to vagus nerve function
• Role of the brainstem in eating behaviors
• Explanation of sympathetic dominance effects

[00:17:00] - Second Major Cause: Digestive Functions

• Four primary functions of the neuro-digestive system
• Detailed breakdown of motility, absorption, assimilation, and elimination
• Connection between nervous system and digestion

[00:27:00] - Identifying Digestive Issues

• How chiropractors use scans to detect problems
• Understanding subluxation patterns
• Relationship between digestive issues and picky eating

[00:32:00] - Third Major Cause: Mechanical Issues

• Explanation of oral motor coordination
• Role of cranial subluxations
• Impact of structural issues on eating

[00:35:00] - Understanding Complex Foods

• Why healthy foods are harder to digest
• Role of supplementation
• Importance of proper digestive function

[00:38:00] - Approach

• How to address root causes
• Importance of proper sequencing 
• Reality of implementing dietary changes

[00:41:00] - Practical Applications

• Timeline for seeing improvements
• Working with your chiropractor
• Importance of patient education

The article referenced in this episode..
Picky Eaters Explained: The Neurological Connection to Mealtime Struggles

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