E132 Bestselling Author Steven Kotler - Flow: Unlocking Peak Human Performance

Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers, including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes. Steven is also the co-host of Flow Research Collective Radio, a top ten iTunes science podcast.

In this discussion, Tyler and Steven's discussion focused on flow and getting your biology working for you instead of against you. They discussed micro and macro flow, high flow professions, flow triggers, why humans are designed to rise to our full capability, and how flow's absence causes anxiety and depression.

They also went in-depth on Steven's curiosity of professional athletes driving innovation forward, the importance and divisiveness of evolution, the biggest misconception of goal-setting, and why you've likely already experienced the worst things life can offer!

Connect with Steven:

Websites: stevenkotler.com, theartofimpossible.com, flowresearchcollective.com,
FREE flow advice: flowblocker.com
Instagram: https://www.instagram.com/stevenkotler/
LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110
Facebook: https://www.facebook.com/KotlerSteven/
Twitter: https://mobile.twitter.com/steven_kotler/media

The following books were mentioned in the show:

Steven's New Book: The Art of the Impossible by Steven Kotler
How to Live Safely in a Science Fiction Universe by Charles Yu
John Dies at the End by David Wong
The Cambridge Handbook of Imagination by Anna Abraham
The Song of the Dodo by David Quammen

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This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com

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