Have you ever experienced gift-giving anxiety? That feeling where, no matter how hard you try, you're just sure you're going to get it wrong? Gifts can be a tricky part of Christmas - budgets differ, and you might be slammed at work and struggling to find the time (or effort!) to hit the shops. In this episode, we've got tips on how you can manage the feeling of having to get the PERFECT gift.

LINKS

Read more from Malminder Gill here
Research on gift-giving anxiety here
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

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Gift-giving anxiety is the gift that keeps on giving