Tyrone Mings is a defender for Aston Villa and England, with a real life story of rags to riches in English football.

Tyrone joined Southampton as a kid but suffered rejection when he was released by Saints in 2009 for being 'too small'. He dropped down to Non-League, playing for Yate Town and Chippenham Town while working as a mortgage advisor.

He seriously considered packing football in all together but got his break when Ipswich signed him up for a fee of £10,000 before sealing an £8 million move to Bournemouth and realising his dream of becoming a Premier League player. A serious knee injury restricted his early appearances before a loan switch to Aston Villa in 2019 saw him help the Midlands club to promotion from the Championship.

Tyrone sealed a permanent move to Villa for £26.5 million and was called up to Gareth Southgate's England squad in 2019.

Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

Hosted on Acast. See acast.com/privacy for more information.

PCM 124 | Jaclyn Ricci of The Ladybug Pest & Wildlife