Ep84 Tocotrienols - has Vitamin E been Completely Misunderstood?

What an engaging and passionate scientist - and he's a proper gentleman to boot!  I had a great time chatting to Dr. Barrie Tan late last year, on the fascinating science behind Vitamin E. He has dedicated decades of his life to researching it, and it shows. I for one did not realize that the nutritional orthodoxy had screwed up in properly understanding how it works in the physiology (it's not just "cholesterol" that they got badly wrong).

Vitamin E actually has many forms - take the wrong ones and it can backfire on you. Focus on the right ones, and will be on your way to enhanced health (along with diet and exercise of course).

Most of all enjoy our chat - I know that I certainly did!

NOTE: My extensive research and interviewing / video/sound editing and much more does require support - please consider helping if you can at my Patreon Link: https://www.patreon.com/IvorCummins

For monthly donation to support me directly, or one-off payment - simply use the following link: https://tinyurl.com/IvorCummins

For Dr. Barrie Tan's FREE book "The Truth About Vitamin E", simply use the code "Xtend-life" here: https://barrietan.com/book/

Dr. Barrie Tan's White Paper Free Here:  https://cdn.shopify.com/s/files/1/2714/9960/files/Tocotrienol_White_Paper_formatted.pdf