Episode 9: Season 4 Episode 9- Asa Britt- “You do not go from good to great overnight.”

I am really excited to discuss building a program the new world of college athletics with Asa Britt. The evolution to the “new normal” of college sports has led to so many of us needing to evolve how we, not only program, but go throughout our day to day schedule with the athletes. Inside this packed 35-minute discussion Asa and I dive into:

1)    The importance and power of routine in an athlete’s life

2)    How the landscape of college athletics with the portal has impacted how we need to teach routines and behaviors with these athletes.

3)    Ways the athlete’s coming in from other schools may need help adjusting to the new team, but also how you can learn from them improve different aspects of your program.

4)    What the importance of understanding how the player felt about their past program and their training, and what their past strength coach as to say about the player and how they trained.

5)    Strategies used to build different routines and help the players understand different behaviors so that they can make better decisions to reach their goals.

I’m so appreciative of Asa for spending the time today and sharing so many of his experiences and growth through his coaching evolution. I know that this past off season I’ve had more “growing” experiences and has pushed me in many unique ways, and through this conversation and other, I’m certain I’m not alone with that. 

Make sure you give him a follow him IG @abritt_19! This chat is full of great info and I really hope you enjoyed as much as I did. If so please feel free to share the episode with a collogue, and if you haven’t subscribed and left a review for the show on your favorite podcast platform I’d greatly appreciate it.

Who is Asa Britt?

Asa Britt was name Assistant Director of Sports Performance at Fairfield University in 2022. He develops and oversees strength and conditioning programs for Men's Basketball, Softball, and Golf.

Britt came to Fairfield from Sacred Heart University, where he was elevated from the position of Graduate Assistant to Assistant Strength and Conditioning Coach in 2021. He worked directly with men’s basketball, men’s and women’s soccer, and softball. He was also in charge of developing the internship program, connecting with Sacred Heart’s exercise science program. As a Graduate Assistant, he was in charge of men’s and women’s soccer, tennis, dance, and assisted with football.

Prior to his stint at Sacred Heart University, he had internships at the University of Kentucky, Manhattan College, and the University of Iowa. Britt also served as a Volunteer Assistant for the women’s tennis team at Rutgers University as well as being a Sport Performance Coach at AP2T.

Britt received a B.S. in Exercise Science from Manhattan College. He is a member of the NSCA and holds a CSCS certification from the National Strength and Conditioning Association. Britt also hold certifications from USAW and RPR.