In this episode of the Plant Cunning Podcast, hosts AC Stauble and Isaac Hill sit down with UK-based herbalist and author Christine Herbert. Christine shares her extensive knowledge on the vital role of digestion in overall health and discusses her newly released book, 'Digestion, The Key to Good Health: Gastrointestinal Wellbeing Using Herbs and Natural Healing.' They delve into the importance of personalized dietary choices, the impact of modern food processing on gut health, and practical herbal remedies for common digestive issues. Tune in to learn more about how healing your gut can lead to improved health and wellness.
#digestion #herbalism #herbalist
