

The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits
7 snips May 29, 2024
The speaker opens up about their unexpected hiatus and the emotional journey back to podcasting. They emphasize the importance of daily, weekly, and monthly habits for self-improvement. Listeners learn about navigating routines in shared living, including compromises for self-care and mental health. There's a deep dive into the transformative impact of simple daily tasks and how they contribute to personal growth. The discussion also covers essential health practices, from hydration to mindful social media use, all aimed at fostering a balanced life.
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Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 14min
Navigating Habits and Compromises in Shared Living
14:23 • 2min
Transformative Daily Habits and Personal Growth
16:05 • 4min
Cultivating Healthy Habits and Personal Growth
19:52 • 5min
Building Healthy Routines
25:03 • 14min
Embracing New Habits and Personal Growth
38:35 • 4min