246: Stereotypes 💐 There is a capacity in all of us to overcome expectations with Dr Hitendra Wadhwa

Dr Hitendra Wadhwa joins us to talk all about overcoming stereotypes vs the impact on our mental health when we can internalise them.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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