Ask the Expert: Nutrition for runners with sports dietician Alex Cooke (Episode 18)
Feb 11, 2022
38:43
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, we chat to sports dietician Alexandra Cooke about how we should fuel our bodies to perform at our best. Alex really simplifies nutrition and hydration for us, and busts some myths too!
Canicross Conversations