
Ever Forward Radio with Chase Chewning EFR 242: How to Best Recover from Injuries and Training for the Infinite Game with Kelly Starrett
Kelly Starrett is perhaps most well-known for his 2013 breakthrough book to training and mobility, The Supple Leopard. He is a movement and mobility coach for players in the NFL, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes as well as holds a Doctorate of Physical Therapy. Kelly discusses key components that are often overlooked for bouncing back from injuries and best practices for training for the "infinite game" of life.
Follow Kelly @thereadystate
Follow Chase & watch this interview on IGTV @chase_chewning
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Resources:
- Get Kelly's book The Supple Leopard and try his "The Ready State" for free at TheReadyState.com
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- Watch Ever Forward Radio full-length interviews at https://www.youtube.com/chasechewning
For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.
