

4 Practical Habits to Overcome Anxiety | Regret-Proof Your Life | Pastor Mike Breaux
Jan 15, 2024
The podcast discusses regret-proofing one's life, the dangers of excessive worry and anxiety, understanding fear and worry, overcoming anxiety, and the importance of trust and adjustments in dealing with anxiety.
Chapters
Transcript
1 2 3 4 5
Introduction
00:00 • 4min
The Dangers of a Certain Drug and Dealing with Excessive Worry and Anxiety
04:22 • 3min
Understanding Fear and Worry, and Overcoming Distractions
07:15 • 2min
Overcoming Anxiety and Recognizing Your Value
09:37 • 2min
Overcoming Anxiety through Trust and Adjustments
11:58 • 21min