The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:43.
Teacher: Reverend Doyeon Park
Theme: Compassion
Bodhisattva Avalokiteshvara; Nepal; 13th-14th century; gilt copper alloy with semiprecious stone inlay; Rubin Museum of Himalayan Art; C2005.16.8
Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation Podcast