Through the hundreds (thousands?) of hours I have spent working with clients with anxiety, there are 12 simple misunderstandings that are the source of all their problems.

For the next 12 weeks, I'll share them with you one by one, in case these are the same for you.

P.S Whenever you're ready…here are 4 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Join the Little Peace of Mind 7 Day Program. Click here.

4. Work with me or one of my team privately: Click here.

Episode 121: Preoccupied by Thought