Science for Sport Podcast 66: Elite Nutrition: Fuel Your Next Football Performance Like A Pro
In episode 66 Tom Little, Sport Performance Specialist joins us.
Specifically Tom will be looking at:
- Worst nutrition he's seen in pro football
- Key macronutrients in football
- Importance of nutrient timing
- Nutritional differences in youth & pro athletes
About Tom
"Dr Tom Little has worked as a performance specialist for over 20 years working principally in professional football. He is also the founder of the nutrition software heroPro."
Check the heroPro website: https://www.heroprosport.com/
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