Mind Pump: Raw Fitness Truth 1230: Surviving & Thriving in a Toxic World With Max Lugavere
23 snips
Feb 17, 2020 
Max Lugavere, a filmmaker and health journalist, dives into the toxic realities of modern life. He passionately discusses the debate between organic and conventional foods, shedding light on harmful synthetic pesticides. The conversation then shifts to circadian rhythms, emphasizing their critical role in metabolic health. Lugavere highlights the dangers of anticholinergic drugs and the risks of microwaving plastic. He also nags about the hidden threats of ultra-processed foods and explains why understanding dietary choices is key to thriving in a fraught world.
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Organic Food Fraud
- Max Lugavere mentioned an organic farmer who was caught selling non-organic crops.
- The farmer's crops made up a significant portion of the organic market, and he received a 10-year jail sentence and committed suicide.
Organic Produce Recommendation
- Buy organic produce, especially if you eat the skin or peel, advises Max Lugavere.
- He emphasizes supporting organic farming practices due to potential benefits, despite ongoing debates about health and environmental impacts.
Endocrine Disruptor Effects
- Endocrine disruptors, even in low doses, can significantly impact hormonal balance over long periods.
- Subtle effects like feminization, altered fat storage, or early puberty can be difficult to test definitively but suggest caution.
