WE HAVE BECOME WEAK. Today on the podcast we spoke with Erwan Le Corre who is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.
 
 In the podcast we discuss the many benefits of breath work training and how to optimize for your own health situation.

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Check Out Erwan’s links:
 
 Website: https://www.movnat.com/movnat-team/erwan-le-corre/

Instagram: https://www.instagram.com/erwanlecorre/?hl=en

Wiki page: https://en.m.wikipedia.org/wiki/Erwan_Le_Corre

E-Course: https://movnat.thinkific.com/courses/natural-movement-fundamentals?ref=a57fd3

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You can find Tristan's book below:

https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!