How has it taken me so long to get to a topic that I am SO passionate about? I am beyond excited to open up the conversation of kids’ health with my friend, Katie Kimball (of Kitchen Stewardship and Kids Cook Real Food.) Katie is an author, podcaster, and Ted Talk Speaker. She loves to encourage parents to introduce their kids to a wide variety of foods, teach kids about nutrition, and get kids in the kitchen to cook real food!

In today’s conversation, Katie shares some eye-opening statistics about the state of health for average American kids, (spoiler alert: It’s not good) but she does not stop there. Katie offers practical advice for how we can turn the tide, fix some bad habits, and raise kids who value nutrition and know how to be a good guest at others’ homes, even if what they’re serving is “not their favorite.” 😉 Katie answers a bunch of questions sent in from my Instagram stories as well. Prepare for a really helpful and practical episode! Find show notes at: http://www.monicaswanson.com/katie-kimball

General podcast page: http://www.monicaswanson.com/podcast

Looking for a Bible-based math or science homeschool curriculum? The DIVE/Shormann Math and science is an amazing choice for short-but-thorough lessons through the AP level! My sons used DIVE throughout their high school years and they believe it was the best preparation for their college studies in engineering and data analytics. Shormann Algebra 1&2 prepares kids for everything on the Pre-SAT, SAT, and ACT with over 200 practice questions! Go to diveintomath.com to learn more!

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org

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Practical Help for Picky Eaters and the Importance of Nutrition for our Kids, with Katie Kimball