Cereal and the Prayer of St. Ephraim

This week we're talking about the Prayer of St Ephraim, and walk through the specifics of the prayer with suggestions of what to look for in your life to put the prayer in action.

References:
Prayer of St Ephraim - there are various versions of this prayer throughout, so you may find different translations online.
Proto-Cathedral of St Mary FB Page for Livestreaming of Matins

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