Feeling a little overstimulated from a non-stop week? We’ve found a cool trick that may help ease those jittery feels. Wellness author Jodi Chapman says showering in the dark is one of her favourite things to do after an emotional week. Give it a try!
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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