
 Personality Hacker Podcast Personality Growth: Grow Up, Wake Up, Clean Up, Show Up - 511
 Nov 20, 2023 
 Joel and Antonia talk with guest host Christian Rivera about Ken Wilber's framework of 'Grow up, Wake up, Clean up, Show up' and its application in personal growth. They discuss the misconception of personal growth having a final destination, the non-linear nature of development, and the importance of compassion and action in confronting challenges. They emphasize inner growth over external markers of success and highlight the value of faith in emergent outcomes. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 5min 
 Understanding Models: From Myers-Briggs to Integral Theory 
 04:56 • 5min 
 Exploring the Origins of the Graves Model and Spiral Dynamics 
 09:40 • 5min 
 Continuous Personal Growth and the Pathways to Development 
 14:27 • 6min 
 Growing Up, Waking Up, Cleaning Up, Showing Up 
 20:16 • 28min 
 Engaging with the Hosts and Applying the Insights 
 47:49 • 2min 
