28. Always Winning! Finding Flecks of Gold - Bronson Kaufusi

Our guest today is former NFL tight end Bronson Kaufusi. He was a star football amd basketball player in college at Brigham Young University.

In this episode of the Sparks of Gratitude Podcast, we explore the transformative power of mindset and mental strength training. Bronson talks about everyone’s capacity to change and become better in every aspect of life. He talks about how sports and life humble us, and we can be grateful for it. We discuss resilience, and the importance of mindset in shaping who we are. Bronson also shares how devastating moments can become great experiences, the significance of finding gratitude in tough times, and the value of celebrating small victories. 

Remember, sports are what you do, not who you are. Surround yourself with positivity and build a life full of gratitude and growth.

Follow Bronson Kaufusi:
https://www.instagram.com/bkaufusi90?igsh=YW52ZW9rZDk2OW4=

Young Athlete Society link:
 https://youngathletesociety.com/ 

Chapter:

00:00 - Intro
04:02 - Mindset: Everyone can change 
05:30 - Importance of Mental Performance Training
09:11 - Sports and life humbles you, be grateful for it
12:45 - Fearless Mind, Mental grooving, Craig Manning
18:47 - Habits for success: Remove friction to make it easier
20:59 - People who impacted Bronson Kaufusi
25:30 - Sports is what I do, not who I am - Overcoming challenges
32:38 - Finding Flecks of Gold: Gratitude for the smallest things
34:50 - Balance: Go all in where you are 
40:11 - Young Athlete Society: Inspiring youth
45:00 - Always Winning! Finding Flecks of Gold in Life