Align with Jenna Zoe: The Human Design Podcast Bring the Light
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Sep 12, 2025 Explore the tension between staying informed and emotional overload in today's fast-paced world. Discover how personal energy can sustain outdated systems and learn to recognize drama-seeking behaviors. Jenna discusses the importance of processing emotions over mindless scrolling and the value of emotional clarity for supporting others. She highlights the role of pain as a cleansing process and emphasizes the need for inner work as we transition into a new paradigm. Embrace the journey of becoming lighter and more aligned with your true self!
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Inner Change Shapes The New Paradigm
- The emerging paradigm shift requires transforming inner habits, not just attacking external systems.
- Collective constructs persist because many individuals still feed them energetically.
Drama Is An Adrenaline Addiction
- Drama is any adrenaline-driven high that creates peaks and inevitable crashes.
- Culture glorifies constant peaks, but sustainable life is calm miracles without addictive highs.
Pause Before Public Emotional Sharing
- Be an energy reader: stay informed but avoid compulsively consuming every dramatic update.
- Stop automatic public emotional reactions and sit with feelings before sharing.
