
Pilates Elephants 73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender
Feb 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
What Is the Best Exercise for Low Back Pain and Tail Dea Badisa?
01:32 • 2min
Are You Getting Some Tea Shirts Printed Ting Maybe Polites Really Is Magic?
03:09 • 4min
Is Exercise Better Than Not Doing Exercise?
06:39 • 2min
Do We Need to Do an Episode on Behaviour Change?
09:01 • 2min
Is It Just Measuring It Against?
11:17 • 2min
Corse Strengthening vs Stretching?
13:21 • 4min
What Is a Mackenzie Bicycle?
17:28 • 4min
Pain Centralization
21:09 • 6min
What Is the Minimum Clinical Important Difference?
27:01 • 2min
I'm Going to Talk a Little More in Debt, Right?
28:52 • 4min
Is It Because of Something in Palate's?
32:47 • 2min
I've Been Thinking Too Rough, You Know?
34:26 • 3min
Is Stretching Better Than Not Stretching?
37:25 • 2min
Is Stretching Better Than Control?
39:28 • 2min
Am I, I'm Gonna Find a Copy of the Letter That Joseph Palade Sant President F. Kennedy Pesnt, John F Kennedy, Jfk, Tis, Gretes, It'
41:08 • 4min
Centrology Is What Will Save America
45:09 • 2min
Yhe Could Really Run With Easy Bias?
46:43 • 2min
Polades
48:48 • 2min
Strengthen the Person, Not Just the Body Part
50:35 • 2min
