The Beyond Tomorrow Podcast with Julian Issa The Hidden Hormone Crisis No One Is Talking About! - Amy Killen
What if the future of longevity isn’t just about living longer but finally understanding what your hormones have been trying to tell you?
Dr. Amy Killen joins us to unpack the science of longevity through the lens of women’s health and modern medicine. From hormone therapy and metabolic health to GLP-1 medications and cold plunging, Amy explains how small, evidence-based shifts can transform not just how long we live but how well we age.
But beyond the science, this episode is also about empowerment. Dr. Killen reminds us that true longevity means living with awareness of our bodies, our stress, and our disconnection from nature and each other. It’s a thought-provoking deep dive into how technology, environment, and mindset all intersect to shape the future of health.
Big thanks for our sponsors of this episode Immortal Dragons. You can find out more about them here: contact@id.life
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What You’ll Learn
How to Prepare Your Body for Perimenopause and Menopause
How to Balance Estrogen, Testosterone, and Other Key Hormones
How to Understand the Truth About GLP-1 Medications
How to Protect Yourself from Microplastics and Environmental Toxins
How to Strengthen Your Metabolic Health with Sleep, Movement, and Sunlight
How to Use Cold and Heat Therapies Safely and Effectively
How to Reconnect with Nature to Improve Mental and Physical Health
How to Empower Yourself as a Patient in the Age of AI
⏱ Timestamps02:00 You can’t stop menopause
03:34 Myths about estrogen and testosterone
04:42 What causes hormonal imbalance
05:48 How stress wrecks your hormones
06:29 Should you take GLP-1s?
09:30 When natural isn’t enough
10:34 Chemicals that mess with your body
11:23 Reducing microplastic exposure
12:55 Why cold plunges work
15:16 What testosterone really does
17:39 The biggest shift in health
19:19 The cost of poor metabolic health
20:21 Sleep, sunlight, and your hormones
22:43 What is perimenopause?
25:32 Finding the right perimenopause doctor
28:13 Know your clitoris
28:56 Our disconnection from nature
30:16 The women’s health research gap
30:55 Disconnection is the new epidemic
32:50 Why new therapies need real studies
34:28 Low-intensity shockwave therapy
36:28 Stem cell therapy explained
36:54 Becoming an empowered patient
🎙 Hosted by Julian Issa
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🌐 Website: www.beyondtomorrowpodcast.com
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Episode Resources:
Website: https://www.humanauthealth.com/
Website: https://biorestoration.com/
Website: https://dramykillen.com/
LinkedIn: https://www.linkedin.com/in/dramybkillen
YouTube: https://www.youtube.com/@Dr.AmyBKillen
Instagram: https://www.instagram.com/dr.amybkillen/
Facebook: https://www.facebook.com/DrAmyBKillen/