Do you suppress your own needs to avoid challenging interactions with your children? Dr. Nanika Coor explains how to give your needs some air time in your relationship with your child.

Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

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How to assert your own needs with your child