LONGEVITY with Nathalie Niddam #388: Nat's Ultimate Gift Guide for Longevity Fans: Biohacks, Wellness Gadgets, and Black Friday Deals
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Nov 18, 2025 Discover a treasure trove of biohacking strategies and wellness gadgets designed to elevate your health and longevity. Nathalie shares mind-blowing tips for better sleep, sharper focus, and enhanced energy. From unique sleep aids like weighted blankets to performance essentials for workouts, there's something for everyone this holiday season. Explore personalized bundles for busy moms and the latest anti-aging skincare. Plus, get savvy insights on making the most of seasonal deals while supercharging your well-being!
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Practical Bedtime Biohacks
- Build a bedtime kit: TroCalm during the day, TroZ an hour before bed, plus a magnesium like MagBreakthrough.
- Add a vagus stim device (ZenBud) or a NuCalm subscription and sleep accessories for deeper recovery.
Assemble A Sleep Sanctuary
- Create a Sleep Sanctuary set with a weighted Nod Pod mask, quality earplugs, and cozy socks.
- Consider a weighted blanket only if the recipient doesn't feel claustrophobic.
Serenity Set For Busy Moms
- For busy parents gift time plus daily rituals: a NuCalm subscription, B minerals, Manukora honey, and Young Goose peptide spray.
- Add MitoQ for internal mitochondrial skin support to boost energy and resilience.