Our Personal Energy is our individual capacity to thrive on a daily basis. It is also our "most valuable renewable resource."
This conversation will walk you through the basics of how to determine where your energy bank account is at in each of the four main areas. Physical. Mental. Emotional. Spiritual.
The hope is that you can begin to intentionally replenish and optimize your personal energy to design your simple big life everyday.
Connect with Sarah
Peace and Productivity Planner
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www.asimplybiglife.com
