We’re joined by British ultra-trail runner and writer Damian Hall, who shares his personal journey to discovering the environmental impact of his running (including nutrition choices), the changes he's made as a result, and what he learnt along the way. We also chat about the Barkley Marathons which he ran earlier this year, and his recently published book, 'We Can't Run Away From This - Racing to improve running’s footprint in our climate emergency'.

To learn more about Damian's books, blog, etc: https://www.ultradamo.com/

Our World In Data - information on food & the environment discussed in the podcast: https://ourworldindata.org/environmental-impacts-of-food#explore-data-on-the-environmental-impacts-of-food

To find out about The Green Runners: https://thegreenrunners.com/

Follow Damian:

Instagram: @ultra_damo

Twitter: @Ultra_Damo

Episode 59B - What’s the environmental impact of sports nutrition? | Damian Hall