The Read Well Podcast

Learn to Journal Like Ralph Waldo Emerson (Part 1 of 6) | EP110

Sep 2, 2025
Diving into the fascinating world of Ralph Waldo Emerson, the discussion reveals his unique perspective on journaling. Rather than just recording daily events, Emerson viewed journals as a treasure trove for ideas. The host emphasizes transforming your journal into a powerful tool for reflection and creative thinking. Listeners are encouraged to rethink their journaling habits and explore the benefits of selective thinking. Plus, a helpful book recommendation is shared to guide the choice of the perfect notebook for this enriching practice.
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INSIGHT

Choose What To Remember

  • Knowing what to keep out of your mind is as important as knowing what to put in.
  • This skill separates thoughtful people from the distracted majority.
ADVICE

Protect Time For Deep Thought

  • Actively block distractions so they don't consume your attention.
  • Carve out time to think deeply about things you care about each day.
INSIGHT

Journal To Discover Your Curiosity

  • Your journal should help you follow your own curiosity and inner voice.
  • Emerson's self-reliance means journaling to discover what matters to you personally.
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