If you’re feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It’s never too soon or too late for a reset.
Favorite Things Bailey:
Five Minute Journal - Fit Edition
Relax and Reset Tiime
Favorite Things Courtney:
Playing Backgammon
Som (the mocktail mixers)
PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right.
Episode Notes and Resources:
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Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com