Building A Wealthy Life Through Somatic Wisdom, Communication, And Aligned Strategy | Kristi Chaves

If you’ve ever felt “too aware” to take action, this conversation is your reset. We sit down with business coach Kristi Chaves to unpack how somatic awareness, emotional capacity & clean communication can transform both your bottom line and your daily life. Instead of chasing confidence, we explore how to feel fear, sadness, anger, and happiness in the body, let the energy move, and then make decisions from presence rather than from patterns.

Kristi's story begins at home with two entrepreneurial parents and a mother who pioneered leadership embodiment long before somatics was mainstream. That early immersion shaped her approach to coaching: honor your truth, speak it so others can hear it, and build a business that fits your real life. We dig into why scripts alone won’t fix sales, how tone and timing carry more weight than clever lines, and why digestible authenticity beats raw authenticity when relationships and results matter. The through-line is practical: when you stop looping in mental stories and attend to sensation, the next step becomes obvious.

We also examine happiness without the “I’ll be happy when” trap. By accepting reality—especially during loss—and letting go of brittle expectations, you create space for gratitude and steady action. Presence becomes a competitive advantage: you move despite fear, stay with a strategy long enough to see it work, and communicate in ways that build trust. 

If you’re ready to build a wealthy life on your terms—grounded in somatic wisdom, honest communication, and aligned strategy—this is your sign to begin. Listen, try the shake, and tell us what sensation is loud in your body today. If the episode resonates, follow the show, share it with a friend who needs it, and leave a quick review so more listeners can find these tools.

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be well, my friend
xx Hannah