The Mike Quirke Podcast The Mike Quirke Podcast | Ep.5 | Derek McGrath - The importance of evolution
Jun 29, 2021
Derek McGrath, a former Waterford hurler and experienced coach, shares his journey from player to manager, revealing insights from both sides of the field. He discusses the importance of developing young players and a coaching style that balances personal accountability with team culture. Derek emphasizes measuring success through player growth rather than just trophies. He also explores applying neuroscience to coaching and the significance of creating a trusting environment for athletes, highlighting fun and engagement in keeping youth involved in sports.
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Balance Emotion With Logic
- Balance emotion and logic when coaching to keep players invested and clear-headed.
- Pursue excellence with empathy and bring players into the process to create sustainable progress.
Pursuit Drives Neuroplasticity
- Dopamine from pursuing goals hardwires learning and buffers adrenaline in high-pressure sport.
- Humor and fun act as release valves that reduce pressure and improve performance readiness.
Dressing Room Laughter Before Kilkenny Win
- Before beating Kilkenny in 2017 the dressing room was electric with adrenaline and laughter.
- The humour released tension and helped the team settle into the right mood for the match.
