Stephanie Harrison is an expert in the science of happiness as well as a writer, designer, and speaker. Since receiving a masters degree in positive psychology, she has devoted her life to the study of well-being. Her latest book New Happy: Getting Happiness Right in a World That’s Got It Wrong is phenomenal and highly recommended.

Topics

-What the world has gotten wrong about happiness

-Old Happy vs. New Happy

-Overcoming perfectionism

-How our goals shape our happiness

-How gratitude increases happiness

-2 Rules for a happy life

-Calls to action to increase overall happiness

Purchase my new book at PushTheSled.com

Download my top 30 book list at djhillier.com/30books

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Discovering the Truth About Happiness with Stephanie Harrison