266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

Understanding ourselves and our lineage while also honoring each other and sacred wisdom is the path forward.

Learn More About:

• The threads of wisdom alive in your blood and bones
• Personal stories of softness and receptiveness
• Weaving your own ancestral traditions into your Ayurvedic lifestyle

Resources:

Sharing Ancestral Stories by the Fire: Light a candle at home and join our live online discussion on integrating the wisdom of Ayurveda with the wisdom of your lineage. Held Wednesday, March 26th 2025 in The Simple Ayurveda Collective. Recording posted afterward.

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra, marma and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media.  Join here.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

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