The Running Explained Podcast

s4/e07 The Half Marathon Training Episode! with Coach Elisabeth

Feb 22, 2024
Coach Elisabeth, an experienced running coach specializing in half marathon training, shares insights on conquering the half marathon distance. Topics include building aerobic endurance, mastering targeted workouts, pacing strategies, avoiding common pitfalls, adequate fueling and hydration, and the rewards of half marathon training without the marathon time commitment.
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