The Joe Rogan Experience

#1867 - Eddie Bravo

Sep 6, 2022
Eddie Bravo, a champion martial artist and the founder of 10th Planet Jiu-Jitsu, shares captivating insights from his diverse career. He humorously reflects on aging and personal changes, while also discussing innovative healing methods like stem cell therapy. The conversation dives into the evolution of social media and its impact on beauty standards and fitness perceptions. Eddie also connects his love for rock music to Brazilian jiu-jitsu, exploring the intersections of various passions in his life.
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ANECDOTE

Stem Cell Therapy Experience

  • Eddie Bravo shares his experience with stem cell therapy for shoulder injuries in Tijuana.
  • After initial skepticism, he found significant relief and recovery, avoiding further surgery.
ADVICE

Assessing Shoulder Injury

  • Test shoulder injuries regularly by lifting a bag of wet mop heads to gauge pain levels.
  • If pain persists despite rest and yoga, consider stem cell therapy as an alternative to surgery.
ANECDOTE

Tijuana Treatment Experience

  • Eddie's stem cell treatment package involved staying at a hotel in San Diego and getting picked up for treatment in Tijuana.
  • He describes the nicer areas of Tijuana near the beach as surprisingly upscale.
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