7 Good Minutes 7 Good Minutes: Extra - Compassion is not a...
Dec 29, 2025
Explore how compassion is a vital ingredient for lasting connections and community strength. It's not just for special occasions; it's essential for everyday life. Discover the multiplying power of compassion and how it fosters understanding, even in challenging times. The conversation encourages making compassion a daily habit, reshaping both your relationships and your inner self.
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Compassion As Essential Nourishment
- Compassion is not an optional extra but a necessary nourishment for human connection and community health.
- Withholding compassion causes spiritual malnutrition that fragments relationships and communities.
Compassion Multiplies When Shared
- Compassion functions like bread: simple, sustaining, and meant to be shared across people and tables.
- Giving compassion multiplies it, returning understanding from the world even if not from the same people.
Choose Compassion As A Daily Practice
- Practice compassion regularly even when it's uncomfortable, resisting judgment and choosing love over fear.
- Make compassion a daily habit and affirmation to nourish both others and yourself.