What’s the single most impactful thing you could do to improve your athletic performance? Hire a coach? Clean up your diet? Buy a better bike? After listening to our interview with mental performance consultant Carrie Jackson, you just might decide that it’s none of the above. Carrie specializes in mental skills training, a specific, evidence-based set of tools that can do more to improve athletic performance and overall enjoyment than just about anything else. She’s also a fun person to hang out and talk shop with, as you’re about to find out for yourself.

Mentioned in This Episode:
Carrie's Personal Website: https://carriejackson.com/
The Injured Athletes Club: facebook.com/groups/TheInjuredAthletesClub
Carrie's Instagram: @feedtheathlete

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