COVID slump, tech neck: why work life is destroying your body

Fitness trainer Danny Walker noticed the top complaint from his clients all stemmed from prolonged desk work. So, he launched a business to help navigate poor posture. He shares his remedies. 

WANT MORE FROM DANNY?

Find out more about Danny’s health and wellness program, Frame Movement, here, or follow him on Instagram @dannywalkerfitness. 

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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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