Beyond the To-Do List - Productivity for Work & Life cover image

Beyond the To-Do List - Productivity for Work & Life

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

Mar 30, 2021
47:04

Michael Dietrich-Chastain is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability.

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