In this episode, Natalie talks about why asking for help is good for our relationships, why too much worry impacts our well-being, and why it's important not to judge you or your friend when they go quiet due to going through a struggle. She also tackles this week's listener question about dating someone who is too busy to actually date and shares how she's learned that she needs to not be so scared of breaking certain 'rules'.

Email: podcast@baggagereclaim.com

Instagram | Break The Cycle Online Course | Blog | Membership

Episode 229: Jimmy made a laser bandsaw.