The Human Upgrade: Biohacking for Longevity & Performance

10-Minute Biohacking News Update : 1367

62 snips
Nov 21, 2025
Discover the groundbreaking nano-micelle CBD that offers pain relief without cognitive fog. Learn how a modest calorie reduction can slow biological aging in adults. The FDA has greenlit AI-guided robotic surgery for early Alzheimer's, potentially transforming treatment approaches. Dive into microbiome research showing how specific antibiotics can enhance gut health. Explore the future of engineered probiotics aimed at longevity and the promising Klotho protein poised to enhance healthspan. Useful takeaways for biohacking enthusiasts await!
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INSIGHT

Precision CBD Targets Pain Without The Fog

  • Nanoencapsulated CBD (CBD-IN) crosses the blood-brain barrier and targets hyperactive pain circuits in mice without cognitive side effects.
  • This suggests precision-designed cannabinoids could replace sedating pain drugs and support longevity by enabling movement and recovery.
ADVICE

Try A Small, Sustainable Calorie Trim

  • Cut daily calories by about 12% consistently rather than extreme dieting to slow biological aging markers like methylation clocks and metabolic health.
  • Track energy, glucose, and sleep while combining modest caloric trimming with protein timing and wearables for better results.
INSIGHT

AI Robotic Surgery Enters Alzheimer’s Trials

  • The FDA approved an IDE for AI-guided robotic microsurgery targeting early Alzheimer's using adaptive robotics and deep imaging.
  • This marks a shift from drug-only approaches toward machine-assisted, precision brain repair across neurodegenerative diseases.
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