The Baggage Reclaim Sessions Ep. 218: Three Vulnerability Habits to Live By
Mar 26, 2021
Discover the power of vulnerability through three essential habits. Learn why admitting what you don't know can improve trust at work and how pretending to have all the answers harms collaboration. Understand how acknowledging your mistakes can liberate you from guilt and lead to genuine repair in relationships. Dive into the importance of owning your wrongs to build trust and strengthen connections. Plus, engage in a practical exercise to help unpack your avoidance and promote deeper self-discovery.
AI Snips
Chapters
Books
Transcript
Episode notes
Three Habits That Reveal Character
- Admitting ignorance, mistakes, and being wrong signals integrity and maturity.
- Dodging these habits means ego is driving behavior and relationships suffer.
Ask Questions At Work
- Ask questions and admit when you don't know something at work to avoid mistakes.
- Foster trust and teamwork by creating environments where people feel safe to ask.
Stories Extend Emotional Suffering
- We often turn stories and assumptions about others into treated facts, which prolongs suffering.
- Admitting we don't know others' thoughts frees us to grieve and move on more healthily.
